Snatch Technique Workshop – April 18

Looking to improve your snatch?

Join us at Palm Beach Weightlifting for a focused, hands-on Snatch Technique Workshop designed for CrossFit athletes, high school lifters, and intermediate athletes who want to move better and lift more consistently.

Event Details

Date: April 18
Time: 12:30 PM – 2:00 PM
Location: Palm Beach Weightlifting
1335 Old Dixie Hwy, Unit 23
Lake Park, FL 33404

Cost: $35
Spots Available: Limited to 10 athletes

What You’ll Learn

This workshop is built around clear, step-by-step progressions to help you understand and execute the snatch more effectively.

You’ll work on:

• Proper start position and setup

• Maintaining balance and control through the pull

• Timing and bar path

• Turnover and receiving position

• Fixing common technical errors

What Makes This Different

This is not a typical class.

With a small group and limited spots, you’ll receive hands-on coaching and individualized feedback throughout the entire session. The goal is to help you feel and understand each position so you can apply it immediately in your training.

Who This Is For

• CrossFit athletes looking to improve efficiency and consistency

• High school athletes developing proper technique

• Intermediate lifters who feel stuck or inconsistent

Reserve Your Spot

Spots are limited to keep the coaching quality high.

Click below to register:
Register here